Upcoming Appearances

Upcoming Pilates Workshops and Seminars Schedule:

I occasionally teach outside my home studio — workshops, seminars, and conference sessions.

October 23–25, 2026. KO Pilates, Find It, Feel It, Flow with It – A Classical Weekend with Karen Frischmann

Assisting Karen Frischmann

Private sessions available

Check back for updates, or reach out directly if you’d like to discuss a workshop or conference session.