Take care of your body. It’s the only place you have to live in.
Pilates is easily taught via an online video call. All you need is a small area in your home, a mat, a laptop, tablet, or even a phone with the ZOOM APP downloaded and some props easily found at home. These workouts can be recorded and sent to you to afterwards so you can use them as a custom workout guide later.
A few tips for the best experience. Make sure your area is well lit and the light is in front of you rather than behind you. Make sure you can lift or tilt your device so you can see the instructor and conversely make sure the instructor can see all of you. It’s okay if there is some distance between you and your device because we want to see all of you!
PRIVATE session: $40.00 (4 PASS $140*)
SEMI-PRIVATE session: $30.00 PER PERSON – 2 Persons maximum and clients must have the same experience or fitness level. (4 pass $100*)
GROUP MAT class: $20 PER CLASS ($180 for a ten pass **).
*PRIVATE AND SEMI PRIVATE PASSES EXPIRE 45 DAYS POST PURCHASE DATE
** GROUP MAT CLASS EXPIRES 180 DAYS POST PURCHASE DATE.